ThinkPsychotherapy.com
Psychological Well Being -
For Life's Journey
London I On-Line I Surrey
I am a qualified psychotherapist, with 20 years experience working in the NHS, which includes 10 years specialising in Cognitive behavioural therapy (CBT).
My Post Graduate Diploma in Cognitive Therapy was attained from University of Southampton.
I was born in the United Kingdom and raised in London. I have experience working with diverse communities within the city and the surrounding counties. Thus, meeting the specific psychological needs of my clients.
“Our greatest glory is not in never falling, but in rising every time we fall.” Confucius
Cognitive Behavioural Therapy (CBT) is evidence-based treatment recommended by The National Institute for Health and Care Excellence (NICE)
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings maintain a cycles of distress.
I will talk you through how CBT can help you.
Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapy designed to help people recover from traumatic events in their lives.
EMDR is recognised by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).
As a part of your assessment I can discuss if EMDR could help you.
Depression
Postnatal Depression
Post-Traumatic Stress Disorder (PTSD)
Childhood Abuse
Anxieties
Obsessive Compulsive Disorder
(OCD)
Bi-Polar
Panic Disorders
Phobias
Eating Disorders
Low Self-Esteem
Anger Management
Relationship Difficulties
Nightmares
Bereavement
More.............
